Parv Kaila who essays the role of Suket shares his fitness mantra with us.

Telly actor Parv Kalia who is seen in Star Plus’ show Nisha Aur Uske Cousins is a fitness freak. The fit actor likes to do jogging and woks out to stay fit.

Here is Parv sharing his Stay Fit mantra with us.

What does fitness mean to you? What’s your idea of fitness?

Fitness means a lot to me, I feel its good to have an athlete body rather than gymming body .

What efforts do you take to stay in shape?

I don’t do much, I am very sporty so I prefer playing Football and Basket ball to remain fit.

Are you conscious about your food choices?

Yes, I am very conscious about my food choices. I don’t eat oily stuff.

Do you take any supplement?

No I don’t. I think milk is the protein supplement for me because I like having milk.

Is there any sport you are skilled at?

I am Football and a Basket ball player. I was the captain of my school team.

A celeb body you admire.

Arjun Rampal.

What is your fitness secret?

I keep the surrounding and myself happy to remain fit.

A fitness tip for your fans

Don’t eat junk food more, have lot of juices . To remain fit keep yourself mentally and physically sound.

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